Dr. Shikka Singh
-
Blog
How to Calculate Protein Creatinine Ratio
Protein Creatinine Ratio (PCR) is a test used to measure the amount of protein in your urine. It is commonly…
Read More » -
Blog
Common Myths About Protein Intake and Debunking Them with Science
Get ready to bust protein myths. We’ll share the truth about common protein misconceptions and help you break free. Get…
Read More » -
Blog
Protein Intake for Vegetarians and Vegans: What You Need to Know
Are you a vegetarian or vegan? Do you worry if you’re eating enough protein? Protein is a vital nutrient. It…
Read More » -
Blog
The Connection Between Protein Intake and Metabolism for Weight Loss
Do you eat well and exercise but still can’t lose weight? Your protein intake could be a possible cause. Protein…
Read More » -
Blog
The Benefits of Protein Supplements and When to Use Them
Protein supplements are popular with athletes, fitness fans, and the public. Protein supplements are a type of supplement that can…
Read More » -
Blog
How Do I Calculate My Daily Protein Intake Kg?
Figuring out how much protein you need each day is like solving an ancient puzzle. As you solve this puzzle,…
Read More » -
Blog
Maximizing Your Fitness Goals with the Right Protein Intake
Do you feel like you’re not making progress with your workouts? Maybe you can’t build muscle as you’d like. Consider…
Read More » -
Blog
Avoid These Protein Intake Mistakes for Weight Loss Calculation
Protein is very important for our health. It helps keep us healthy and feeling good. Losing weight? Have enough protein…
Read More » -
Blog
Why You Need to Calculate Your Protein Intake and How to Do It
Protein is important for your body. It helps build and fix your muscles, bones, and tissues. It’s critical for the…
Read More » -
Blog
Why Am I Not Losing Weight on Ideal Protein?
Ideal Protein helps people lose weight by following a diet that’s low in carbs and high in protein. This program…
Read More »